The #1 thing to adjust for big shifts

Mar 03, 2025

Lovebug!

We’re talking about my favorite topic today: transformation. 

(I’m not kidding. I’m a big time personal evolution nerd.)

So let’s get into it.

I was emailing with a former client the other day.

She was telling me that she wants to make some BIG SHIFTS in her life this year. 

And it got me thinking about all the clients I’ve worked with who’ve made big shifts and what we've done together to create transformations.

Here’s what we focus on first. 

Their self concept. 

Their feelings about EVERYTHING. 

Their beliefs.

Their visions for their future. 

Their memories of the past. 

Here’s why changing your self-concept is SO crucial: 

If you think that you’re not worthy of love, success or health, you won’t make the inspired changes. 

If you think that you’re not deserving of more money, lasting love or time to yourself, you won’t set the boundaries or requirements to make those changes real. 

People get all kinds of excited about goals and resolutions and habits, but in my opinion, all of those changes don’t happen unless you FEEL and THINK differently about yourself from your core. 

Are you walking around like a peasant or like royalty? 

Are you interacting with folks from a place of grounded self love or a place of neediness? 

Are you running your business from a place of fear, anxiety and lack or a place of certainty, spiritual connection and success?

And listen, you can say affirmations all day long, but if you don’t FEEL DIFFERENTLY in the core of your being, you will have a helluva hard time transforming your life.

You need to VIBE differently. 

It’s this exact reason why my coaching clients change their lives (doing things they NEVER thought they would do) because they FEEL better. 

And when you feel better, you think of yourself differently.

When you up level your self concept, you can trans-freaking-form your life. 

It’s so cool to witness and so satisfying too. 

So, what do you need to do to change your self-concept this week? 

Start there.

If you want help, I suggest an intro session to get your started. 

You can book that here. 

Rebecca*

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